International Hospital
Even if we love eating your favorite fruit and veggies all year long it is preferable to respect the season to eat what mother nature offers to us during harvesting season. In this article we are going to share easy recipes to enjoy what the season is offering right now. In The United States of…
The carrot is a root vegetable, orange in color, but can be found in other colors such as purple, black, red, white, and yellow. Carrots were first used for medicine in Asia over 3,000 years ago. Carrots were first grown in Afghanistan about 1000 years ago for eating. Later the Carrots cultivation spread to Spain in…
Avocados Avocados are fruit, packed with a lot of health and beauty benefits. The avocado is a tree from the Americas, it is native to the regions of Mexico to Guatemala. Properties of an avocado Avocados have a lot of calories. The recommended serving size is smaller than you’d expect: 1/3 of a medium avocado (50…
Garlic is a plant categorized in the Allium family. It was well known and often used by many major civilizations including the Egyptians, Greeks, Romans and Chinese as a spice or a remedy. Garlic contains Allicin that is responsible for many health benefits. Health Benefits Preventing cold or flu. Reducing blood pressure. Improving cholesterol levels….
Coconut oil Coconut oil is an edible oil obtained from the wick, meat, and milk of the coconut palm tree fruit. Coconut oil is a white solid fat, melting at warmer room temperatures of around 78 °F, in warmer climates or summer months it is a clear thin liquid oil. Coconut Oil uses and benefits Immune…
Spring is a good time to start hanging out outside with friends and family. The weather starts getting warmer and plants start removing their winter coats. Unfortunately, millions of people in the world get affected by seasonal allergies that the common symptoms are cough, runny nose, and itchy eyes. These allergies are caused by the…
The benefits of green, white, and red clay Origins of clay Clay is a mineral that is the result of the erosion of the earth’s crust over vast spans of time. Wind and rain create the erosion that forms the clay. The three most common clays are: -Green -White -Red The difference between each clay…
Licorice Licorice is a flowering plant of the bean family Fabaceae. The word licorice means “sweet root. The licorice plant is an herbaceous perennial plant from Western Asia, North Africa, and Southern Europe. Licorice is used as a flavoring in candies and tobacco, particularly in some European and West Asian countries. treat upper respiratory problems. hot flashes, coughs, and bacterial and viral infections. It’s regularly available…
KIWI A SUPERFRUIT Kiwis are a fruit that originate from the mountains and hillsides of Southwest China. They are packed full vitamins, minerals, and powerful plant compounds. They’re sweet, easy to eat, and highly nutritious. They offer amazing health benefits. They’re now grown all over the world such as New Zealand, Italy, California, France, Greece,…
Neem (Azadirachta indica) is a type of evergreen tree used to treat or prevent certain health problems. It can reduce pain, preserve eyesight, boost the immune system, and protect against heart or liver disease. It is known for being one of the most potent medicinal florae in the world and is regarded as natures pharmacy….
