Licorice
Licorice is a flowering plant of the bean family Fabaceae. The word licorice means “sweet root. The licorice plant is an herbaceous perennial plant from Western Asia, North Africa, and Southern Europe. Licorice is used as a flavoring in candies and tobacco, particularly in some European and West Asian countries. treat upper respiratory problems. hot flashes, coughs, and bacterial and viral infections. It’s regularly available as a capsule or liquid supplement. Additionally, licorice tea is said to soothe sore throats, and topical gels are used to treat skin conditions.
Benefits
There are over 300 compounds in Licorice, which gives an idea of the strong antiviral, antifungal and antibacterial properties that help combat infections. Licorice root gel is an effective cure for skin disorders and can reduce pain and inflammation in canker sores. Licorice root may help protect against bacteria that can lead to cavities.
For a long time, licorice roots have also served as a treatment for respiratory disorders. The tea made from licorice roots is an effective expectorant to cure cough and colds. It is also an important herb for the treatment of stomach disorders and for cleaning the colon.
In small quantities, licorice helps in the proper functioning of the circulatory system. Thus, it may improve blood flow and reduce the risk of heart diseases. Licorice can further detoxify the body to protect and strengthen liver function.
Taking licorice root extract or tea helps women manage menstrual disorders and help cure prostate problems in men. It is used as an anaphrodisiac to suppress or lower the libido in men and women.
Licorice roots treat
- Aphthous ulcers
- Skin problems (psoriasis, eczema, rashes, athlete’s foot)
- Eye problems (cataract, myopia)
- Respiratory disorders
- Liver diseases
- Hypoglycemia
- Anxiety and other mental health issues
- Alopecia
- Reproductive health problems (PCOS, PMS, menopausal, prostate cancer, Infertility)
- Low blood pressure
- Nausea and altitude sickness
How to Harvest Licorice Root
You can harvest licorice root when the plant is two years old, in the autumn after the growing season is complete. Dig it up with a sharp spade and remove some of the roots with clean scissors. Dry the roots for a few months before using them to make tea.
